Decrease Your Odds of Hypertension

Dentist in Aberdeen, MD

Aberdeen DentistYou may be unaware of how your oral health can be an indicator of your overall health. The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office. You may be surprised to find out that hypertension (high blood pressure) may also be linked to your oral health habits.

A recent study published in the Journal of Periodontology suggests that there is a link between oral hygiene and high blood pressure, based on the results of almost 20,000 adults surveyed in the Korea National Health and Nutrition Examination Survey (KNHANES). It was found that individuals with poor oral hygiene habits, such as infrequent brushing of teeth, were more likely to suffer from hypertension. Individuals that brushed their teeth more than once daily and also utilized other oral health products such as floss or mouthwash were less likely to suffer from hypertension. The study concluded that maintaining good oral hygiene habits may help prevent or control high blood pressure.

Good oral hygiene is essential to a healthy life and regular dental visits are important in maintaining good oral heath. Contact our office to schedule your appointment for an examination and cleaning.

Can Exercise Damage Your Teeth?

Can Exercise Damage Your Teeth?

Dentist in Aberdeen

dentist in aberdeen mdExercise is important to good health, but can it have a detrimental effect on our teeth? Studies have shown that exercise and fitness habits can result in an increase in dental decay and tooth erosion. Exercise can impact our oral health in many ways, including:

Decreased Saliva Flow: Breathing heavily through the mouth during exercise can result in a reduction in saliva and cause the mouth to dry out. Saliva is filled with minerals that work to fight bacteria, protect tooth enamel, and prevent decay. To prevent decay caused by a dry mouth, learn to breathe through the nose during exercise and hydrate with water before, during, and after your workout. You can also brush your teeth before you exercise to reduce the presence of bacteria and plaque.

Jaw Clenching: Athletes often clench their jaw when straining to lift weights. This pressure can result in wear and even cracked teeth. To protect teeth from the effects of clenching, consider using a mouthguard. These can be purchased at most drugstores or sporting goods stores or our dentist can make a custom fitted mouthguard for you.

Consuming Sports Drinks: Studies have shown that sugary sports drinks are up to 30 times more erosive to the teeth than water. The citric acid they contain can soften the tooth enamel so much that even brushing can cause tooth damage. Taking frequent, small sips of sugary liquids increases the chance of tooth decay.   Avoiding the use of sports drinks and hydrating with water instead can prevent these negative effects. If you feel you must use sports drinks, don’t drink small amounts over an extended period of time, rinse your mouth with water afterwards, and avoid brushing immediately after consuming.

Contact our office to schedule your next preventive dental appointment.

Thank You for Placing Your Trust In Us

Thank you for being a patient at Bay Area Dental. We hope with each visit you have a positive experience.

One of the highest compliments our practice can receive is a testimonial from you on Google+. Your review is greatly appreciated. It will help us to connect with other patients looking for quality dental care.

Our team is dedicated to providing you with the very best in high quality dentistry. We are confident that you are receiving the most attentive, gentle and modern dental care possible.

Thank you for being part of our dental family. We look forward to seeing you at your next dental visit!

Dentist Aberdeen

A World Without Dentistry

Gum Disease Treatment in Aberdeen

It’s difficult for us to imagine a world without quality dental care, but it exists. Throughout the world, losing teeth is still seen as a natural consequence of aging. Those in developing countries have never felt the confidence that a healthy smile can bring; instead they may feel embarrassment while smiling and pain when eating.

In the United States, we have the greatest access to preventive and restorative oral health care. It is not uncommon for American seniors to have their natural teeth, thanks to modern dentistry.

This Thanksgiving, we would like to take a moment to be grateful for the opportunity to offer high-quality, convenient dental care to you. It’s a privilege to care for your family’s smile.